Empowering Growth, Breaking Barriers, Unlocking Potential.

Make lasting change.

$47

MIND FRDM Breaking Barriers Monthly Subscription

Join us to experience early morning gratitude and goal setting to set up your day, weekly classes and group coaching. It is the perfect time to release old negative thoughts and renew your mindset to increase your results. Let's break the old and bring in the new together. Mind, Body, Soul! Break barriers with us!

✓ MIND FRDM Mornings
✓ Weekly Group Classes
✓ Weekly Group Coaching
✓ Downloadable Journal + Workbook

  • “I just didn't want to do it all anymore. I was tired. Heidi showed me how to breathe again and focus on what was really import. It was a defining moment”

    Christine H. mom, wife, entrepreneur, caretaker

  • "I didn't want to get up and go to work or do anything. Then I was taught the power of daily gratitude, service and taking care of myself. It changed everything, including my relationships."

    Shaina W, single mom, employee, volunteer

Have questions?

Want more information about MIND FRDM courses and programs, click contact us below and let us know how we can support you!

Follow our journey.